Beginners Plus (40 min) - Level 2


This class is taught by:

Laura Diamond


Laura Gail has been an Ace Certified Personal Trainer since 2009. She won the IDEA inspiration medal at the 2014 world fitness convention. Laura Gail is constantly looking for new ways to keep her clients motivated by bring the new and exciting fitness trends to her workout. She is up to date on all of the latest trends and technology. During her workouts you can expect to build your self-confidence, self-esteem, muscle strength and endurance.

After taking a class with Laura Gail Diamond, each individual client feels stronger and healthier and they all come back for more. Laura Gail found Daily Breath Pilates when it fist opened in November 2015 and really liked the concept of The reformer and TRX. This is the safest equipment for a person to use for their workout. She believes that safety is the number one factor in a person’s workout.


Upcoming classes:

  • Sun Sep 24 10:30 am - 11:15 am with Sabrina Dorian
  • Mon Sep 25 10:30 am - 11:15 am with Sabrina Dorian
  • Tue Sep 26 9:30 am - 10:10 am with Sheri Abzug
  • Tue Sep 26 4:10 pm - 4:55 pm with Laura Diamond
  • Wed Sep 27 9:30 am - 10:15 am with Sabrina Dorian
  • Wed Sep 27 4:30 pm - 5:15 pm with Sheri Abzug
  • Thu Sep 28 7:15 am - 8:00 am with Sabrina Dorian
  • Fri Sep 29 9:30 am - 10:15 am with Renata and Laura Facetime
  • Sun Oct 01 10:30 am - 11:15 am with Sabrina Dorian
  • Mon Oct 02 10:30 am - 11:15 am with Sabrina Dorian
  • Tue Oct 03 9:30 am - 10:10 am with Sheri Abzug
  • Tue Oct 03 4:10 pm - 4:55 pm with Laura Diamond
  • Wed Oct 04 9:30 am - 10:15 am with Sabrina Dorian
  • Wed Oct 04 4:30 pm - 5:15 pm with Sheri Abzug
  • Thu Oct 05 7:15 am - 8:00 am with Sabrina Dorian
  • Fri Oct 06 9:30 am - 10:15 am with Renata and Laura Facetime