Beginners Plus (45min) - Level 2


This class is taught by:

Laura Diamond


Laura Gail has been an Ace Certified Personal Trainer since 2009. She won the IDEA inspiration medal at the 2014 world fitness convention. Laura Gail is constantly looking for new ways to keep her clients motivated by bring the new and exciting fitness trends to her workout. She is up to date on all of the latest trends and technology. During her workouts you can expect to build your self-confidence, self-esteem, muscle strength and endurance.

After taking a class with Laura Gail Diamond, each individual client feels stronger and healthier and they all come back for more. Laura Gail found Daily Breath Pilates when it fist opened in November 2015 and really liked the concept of The reformer and TRX. This is the safest equipment for a person to use for their workout. She believes that safety is the number one factor in a person’s workout.


Upcoming classes:

  • Fri Aug 17 9:30 am - 10:15 am with Sabrina Dorian
  • Fri Aug 17 4:15 pm - 5:00 pm with Sabrina Dorian
  • Sun Aug 19 10:30 am - 11:15 am with Sabrina Dorian
  • Mon Aug 20 10:30 am - 11:15 am with Kim Brockman
  • Mon Aug 20 4:00 pm - 4:45 pm with Sabrina Dorian
  • Tue Aug 21 9:30 am - 10:10 am with Sheri Abzug
  • Tue Aug 21 4:20 pm - 5:05 pm with Laura Diamond
  • Wed Aug 22 9:30 am - 10:15 am with Sabrina Dorian
  • Wed Aug 22 4:30 pm - 5:15 pm with Lisa Feeley
  • Wed Aug 22 6:50 pm - 7:20 pm with Lisa Feeley
  • Thu Aug 23 7:15 am - 8:00 am with Sabrina Dorian
  • Thu Aug 23 12:00 pm - 12:45 pm with Kim Brockman
  • Fri Aug 24 9:30 am - 10:15 am with Renata and Laura Facetime
  • Fri Aug 24 4:15 pm - 5:00 pm with Sabrina Dorian
  • Sun Aug 26 10:30 am - 11:15 am with Sabrina Dorian
  • Mon Aug 27 10:30 am - 11:15 am with Kim Brockman
  • Mon Aug 27 4:00 pm - 4:45 pm with Sabrina Dorian
  • Tue Aug 28 9:30 am - 10:10 am with Sheri Abzug
  • Tue Aug 28 4:20 pm - 5:05 pm with Laura Diamond