Beginners Plus (40 min) - Level 2


This class is taught by:

Laura Diamond


Laura Gail has been an Ace Certified Personal Trainer since 2009. She won the IDEA inspiration medal at the 2014 world fitness convention. Laura Gail is constantly looking for new ways to keep her clients motivated by bring the new and exciting fitness trends to her workout. She is up to date on all of the latest trends and technology. During her workouts you can expect to build your self-confidence, self-esteem, muscle strength and endurance.

After taking a class with Laura Gail Diamond, each individual client feels stronger and healthier and they all come back for more. Laura Gail found Daily Breath Pilates when it fist opened in November 2015 and really liked the concept of The reformer and TRX. This is the safest equipment for a person to use for their workout. She believes that safety is the number one factor in a person’s workout.


Upcoming classes:

  • Tue Nov 21 9:30 am - 10:10 am with Sheri Abzug
  • Tue Nov 21 4:20 pm - 5:05 pm with Laura Diamond
  • Wed Nov 22 9:30 am - 10:15 am with Sabrina Dorian
  • Wed Nov 22 4:30 pm - 5:15 pm with Sheri Abzug
  • Fri Nov 24 9:30 am - 10:15 am with Renata and Laura Facetime
  • Sun Nov 26 10:30 am - 11:15 am with Sabrina Dorian
  • Mon Nov 27 10:30 am - 11:15 am with Sabrina Dorian
  • Mon Nov 27 4:00 pm - 4:45 pm with Sabrina Dorian
  • Tue Nov 28 9:30 am - 10:10 am with Sheri Abzug
  • Tue Nov 28 4:20 pm - 5:05 pm with Laura Diamond
  • Wed Nov 29 9:30 am - 10:15 am with Sabrina Dorian
  • Wed Nov 29 4:30 pm - 5:15 pm with Sheri Abzug
  • Thu Nov 30 7:15 am - 8:00 am with Sabrina Dorian
  • Thu Nov 30 12:00 pm - 12:45 pm with Kim Brockman