Courageous Pilates (50 min)-Level 5


This class is taught by:
This challenge workout is done on the reformer and springboard. Incorporate whole body training, cardiovascular exercises using pilates techniques. We recommended at least 10 pilates class before this class.

Upcoming classes:

  • Tue Aug 21 8:30 am - 9:20 am with Sheri Abzug
  • Thu Aug 23 9:30 am - 10:20 am with Lisa Feeley
  • Tue Aug 28 8:30 am - 9:20 am with Sheri Abzug
  • Thu Aug 30 9:30 am - 10:20 am with Lisa Feeley
  • Tue Sep 04 8:30 am - 9:20 am with Sheri Abzug
  • Thu Sep 06 9:30 am - 10:20 am with Lisa Feeley
  • Tue Sep 11 8:30 am - 9:20 am with Sheri Abzug
  • Thu Sep 13 9:30 am - 10:20 am with Lisa Feeley
  • Tue Sep 18 8:30 am - 9:20 am with Sheri Abzug
  • Thu Sep 20 9:30 am - 10:20 am with Lisa Feeley
  • Tue Sep 25 8:30 am - 9:20 am with Sheri Abzug
  • Thu Sep 27 9:30 am - 10:20 am with Lisa Feeley
  • Tue Oct 02 8:30 am - 9:20 am with Sheri Abzug
  • Thu Oct 04 9:30 am - 10:20 am with Lisa Feeley
  • Tue Oct 09 8:30 am - 9:20 am with Sheri Abzug
  • Thu Oct 11 9:30 am - 10:20 am with Lisa Feeley
  • Tue Oct 16 8:30 am - 9:20 am with Sheri Abzug
  • Thu Oct 18 9:30 am - 10:20 am with Lisa Feeley
  • Tue Oct 23 8:30 am - 9:20 am with Sheri Abzug
  • Thu Oct 25 9:30 am - 10:20 am with Lisa Feeley