Courageous Pilates (50 min)-Level 5


This class is taught by:
This challenge workout is done on the reformer and springboard. Incorporate whole body training, cardiovascular exercises using pilates techniques. We recommended at least 10 pilates class before this class.

Upcoming classes:

  • Tue Sep 26 8:30 am - 9:20 am with Sheri Abzug
  • Thu Sep 28 9:30 am - 10:20 am with Lisa Feeley
  • Tue Oct 03 8:30 am - 9:20 am with Sheri Abzug
  • Thu Oct 05 9:30 am - 10:20 am with Lisa Feeley
  • Tue Oct 10 8:30 am - 9:20 am with Sheri Abzug
  • Thu Oct 12 9:30 am - 10:20 am with Lisa Feeley
  • Tue Oct 17 8:30 am - 9:20 am with Sheri Abzug
  • Thu Oct 19 9:30 am - 10:20 am with Lisa Feeley
  • Tue Oct 24 8:30 am - 9:20 am with Sheri Abzug
  • Thu Oct 26 9:30 am - 10:20 am with Lisa Feeley
  • Tue Oct 31 8:30 am - 9:20 am with Sheri Abzug
  • Thu Nov 02 9:30 am - 10:20 am with Lisa Feeley
  • Tue Nov 07 8:30 am - 9:20 am with Sheri Abzug