Courageous Pilates (50 min)-Level 5


This class is taught by:
This challenge workout is done on the reformer and springboard. Incorporate whole body training, cardiovascular exercises using pilates techniques. We recommended at least 10 pilates class before this class.

Upcoming classes:

  • Tue Nov 21 8:30 am - 9:20 am with Sheri Abzug
  • Tue Nov 28 8:30 am - 9:20 am with Sheri Abzug
  • Thu Nov 30 9:30 am - 10:20 am with Lisa Feeley
  • Tue Dec 05 8:30 am - 9:20 am with Sheri Abzug
  • Thu Dec 07 9:30 am - 10:20 am with Lisa Feeley
  • Tue Dec 12 8:30 am - 9:20 am with Sheri Abzug
  • Thu Dec 14 9:30 am - 10:20 am with Lisa Feeley
  • Tue Dec 19 8:30 am - 9:20 am with Sheri Abzug
  • Thu Dec 21 9:30 am - 10:20 am with Lisa Feeley
  • Tue Dec 26 8:30 am - 9:20 am with Sheri Abzug
  • Thu Dec 28 9:30 am - 10:20 am with Lisa Feeley
  • Tue Jan 02 8:30 am - 9:20 am with Sheri Abzug
  • Thu Jan 04 9:30 am - 10:20 am with Lisa Feeley
  • Tue Jan 09 8:30 am - 9:20 am with Sheri Abzug
  • Thu Jan 11 9:30 am - 10:20 am with Lisa Feeley
  • Tue Jan 16 8:30 am - 9:20 am with Sheri Abzug
  • Thu Jan 18 9:30 am - 10:20 am with Lisa Feeley
  • Tue Jan 23 8:30 am - 9:20 am with Sheri Abzug