MODULE 2 - DBPILATES MAT

This class is taught by:

Since my childhood I was in love with fitness and wellness.

I was an athlete and when I was 18 years old injured both knees and needed 2 surgeries and almost 2 years of physiotherapy.

When pilates came to my life I discovered a way to do everything I love; run, cycle, play soccer with my kids...

I have experience teaching clients at all levels; beginners, advanced, pre & post partum, clients with injuries and more.

I received a Bachelor's degree in PE and Nutrition.

I'm Nationally Certified Pilates teacher (NCPT). Exercise is Medicine credentialed Professional (ACSM).

DBPILATES MAT and acessories - beginners and intermediate. Classical and Contemporary Pilates.

DBP Mat Module: 9 hour classroom instruction in traditional and contemporary mat repertoire.

10 HOURS SELF PRACTICE,

10 HOURS ASSISTING / OBSERVATION;

10 HOURS PRACTICE TEACHING.

50 TOTAL HOURS REQUIRED FOR COMPLETION plus satisfactorily performing all exercises, passing written test and successfully teaching a mat class.