Courageous Pilates (50 min)-Level 5


This class is taught by:
This challenge workout is done on the reformer and springboard. Incorporate whole body training, cardiovascular exercises using pilates techniques. We recommended at least 10 pilates class before this class.

Upcoming classes:

  • Tue Dec 11 8:30 am - 9:20 am with Sheri Abzug
  • Thu Dec 13 9:30 am - 10:20 am with Lisa Feeley
  • Tue Dec 18 8:30 am - 9:20 am with Sheri Abzug
  • Thu Dec 20 9:30 am - 10:20 am with Lisa Feeley
  • Thu Dec 27 9:30 am - 10:20 am with Lisa Feeley
  • Tue Jan 01 8:30 am - 9:20 am with Sheri Abzug
  • Thu Jan 03 9:30 am - 10:20 am with Lisa Feeley
  • Tue Jan 08 8:30 am - 9:20 am with Sheri Abzug
  • Thu Jan 10 9:30 am - 10:20 am with Lisa Feeley
  • Tue Jan 15 8:30 am - 9:20 am with Sheri Abzug
  • Thu Jan 17 9:30 am - 10:20 am with Lisa Feeley
  • Tue Jan 22 8:30 am - 9:20 am with Sheri Abzug
  • Thu Jan 24 9:30 am - 10:20 am with Lisa Feeley
  • Tue Jan 29 8:30 am - 9:20 am with Sheri Abzug
  • Thu Jan 31 9:30 am - 10:20 am with Lisa Feeley
  • Tue Feb 05 8:30 am - 9:20 am with Sheri Abzug
  • Thu Feb 07 9:30 am - 10:20 am with Lisa Feeley
  • Tue Feb 12 8:30 am - 9:20 am with Sheri Abzug
  • Thu Feb 14 9:30 am - 10:20 am with Lisa Feeley