I was an athlete and when I was 18 years old injured both knees and needed 2 surgeries and almost 2 years of physiotherapy.
When pilates came to my life I discovered a way to do everything I love; run, cycle, play soccer with my kids...
I have experience teaching clients at all levels; beginners, advanced, pre & post partum, clients with injuries and more.
I received a Bachelor's degree in physical education in 2000 (UFMG) and in nutricion in 2005 (UNIBH).
I'm PMA certified pilates teacher. The Pilates Method Alliance (PMA) is the world's largest professional association for Pilates professionals. I got certificated in Pilates Mat in 2007 and in Pilates Studio in 2010, from Polestar Pilates Education ( more than 600 hours in a teacher training program) . I'm a member of PMA (Pilates Method Alliance).
I also have certifications and continuing education credits through Pilates Sport center, SPINNING instructor traininig, TRX Suspension Training, PMA and IDEA fitness.
My first pilates studio was opened in 2006.
Recently I gave classes to the Olympic British Womens Sprint Kayak team.