Free Intro Group Class


This class is taught by:

Laura Diamond


Laura Gail has been an Ace Certified Personal Trainer since 2009. She won the IDEA inspiration medal at the 2014 world fitness convention. Laura Gail is constantly looking for new ways to keep her clients motivated by bring the new and exciting fitness trends to her workout. She is up to date on all of the latest trends and technology. During her workouts you can expect to build your self-confidence, self-esteem, muscle strength and endurance.

After taking a class with Laura Gail Diamond, each individual client feels stronger and healthier and they all come back for more. Laura Gail found Daily Breath Pilates when it fist opened in November 2015 and really liked the concept of The reformer and TRX. This is the safest equipment for a person to use for their workout. She believes that safety is the number one factor in a person’s workout.

This complimentary 30 minutes session will introduce you to our state-of-the-art equipment, including the Pilates Reformer, Spring Board, TRX Suspension Training, and more. A Daily Breath Pilates Instructor will guide you through specific Pilates Principles, how to breath correctly and to engage your core. Don't forget to bring your grip socks. Enjoy the class.

Upcoming classes:

  • Tue Nov 27 11:15 am - 11:45 am with Laura Diamond
  • Sat Dec 01 12:00 pm - 12:30 pm with Laura Diamond
  • Tue Dec 04 11:15 am - 11:45 am with Laura Diamond
  • Sat Dec 08 12:00 pm - 12:30 pm with Laura Diamond
  • Tue Dec 11 11:15 am - 11:45 am with Laura Diamond
  • Sat Dec 15 12:00 pm - 12:30 pm with Laura Diamond
  • Tue Dec 18 11:15 am - 11:45 am with Laura Diamond
  • Sat Dec 22 12:00 pm - 12:30 pm with Laura Diamond
  • Tue Dec 25 11:15 am - 11:45 am with Laura Diamond