Be Strong, Be Courageous!

Virtual DB REFORMER level 1


This class is taught by:
A safe and effective class experience using Pilates principles. The class is designed to improve strength, flexibility, posture and coordination. This class is best for those new to pilates and/or participants who may require additional attention due to physical limitations or chronic diseases.
 

Upcoming classes:

  • Fri Sep 05 10:00 am - 10:45 am with bernardo oliveira