Be Strong, Be Courageous!
LIVE-VIRTUAL DB Mat PILATES Big Ball
This class is taught by:
Renata Oliveira
Since my childhood I was in love with fitness and wellness.
I was an athlete and when I was 18 years old injured both knees and needed 2 surgeries and almost 2 years of physiotherapy.
When pilates came to my life I discovered a way to do everything I love; run, cycle, play soccer with my kids...
I have experience teaching clients at all levels; beginners, advanced, pre & post partum, clients with injuries and more.
I received a Bachelor's degree in PE and Nutrition.
I'm Nationally Certified Pilates teacher (NCPT). Exercise is Medicine credentialed Professional (ACSM).
Virtual Mat pilates with big ball, this intermediate total body workout with a focus on core strength and all major muscles.
Upcoming classes:
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Sign Up Wed Oct 01 9:00 am - 9:40 am with Renata Oliveira
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Sign Up Wed Oct 08 9:00 am - 9:40 am with Renata Oliveira
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Sign Up Wed Oct 15 9:00 am - 9:40 am with Renata Oliveira
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Sign Up Wed Oct 22 9:00 am - 9:40 am with Renata Oliveira
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Sign Up Wed Oct 29 9:00 am - 9:40 am with Renata Oliveira
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Sign Up Wed Nov 05 9:00 am - 9:40 am with Renata Oliveira
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Sign Up Wed Nov 12 9:00 am - 9:40 am with Renata Oliveira
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Sign Up Wed Nov 19 9:00 am - 9:40 am with Renata Oliveira
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Sign Up Wed Nov 26 9:00 am - 9:40 am with Renata Oliveira