LIVE-VIRTUAL DB Mat PILATES Big Ball

This class is taught by:

Since my childhood I was in love with fitness and wellness.

I was an athlete and when I was 18 years old injured both knees and needed 2 surgeries and almost 2 years of physiotherapy.

When pilates came to my life I discovered a way to do everything I love; run, cycle, play soccer with my kids...

I have experience teaching clients at all levels; beginners, advanced, pre & post partum, clients with injuries and more.

I received a Bachelor's degree in PE and Nutrition.

I'm Nationally Certified Pilates teacher (NCPT). Exercise is Medicine credentialed Professional (ACSM).

Virtual Mat pilates with big ball, this intermediate total body workout with a focus on core strength and all major muscles.

Wed Sep 10 9:00 am - 9:40 am with Renata Oliveira

Wed Sep 17 9:00 am - 9:40 am with Renata Oliveira

Wed Sep 24 9:00 am - 9:40 am with Renata Oliveira