LIVE - VIRTUAL DB Reformer Level 1

This class is taught by:

bernardo oliveira

Discover Pilates in a safe, supportive environment—designed for every body.

This beginner-friendly class introduces you to the fundamentals of Pilates while focusing on strength, flexibility, posture, and coordination. Whether you’re brand new to Pilates or looking for extra guidance due to physical limitations or chronic conditions, this class offers a personalized and caring approach to help you move with confidence.

Your instructor, Bernardo Oliveira, BS in Exercise Science, is a certified Daily Breath Pilates Teacher (since 2021) and an ACSM Cancer Exercise Specialist. With his expertise, you’ll receive professional guidance to ensure a safe and effective experience.

Bernardo will be Live-virtual through Zoom. You will receive the zoom link 30 minute before a class

Upcoming classes:

Fri Sep 05 10:00 am - 10:45 am with bernardo oliveira

Mon Sep 08 10:00 am - 10:45 am with bernardo oliveira

Tue Sep 09 11:00 am - 11:45 am with bernardo oliveira

Wed Sep 10 10:00 am - 10:45 am with bernardo oliveira

Thu Sep 11 11:00 am - 11:45 am with bernardo oliveira

Fri Sep 12 10:00 am - 10:45 am with bernardo oliveira

Mon Sep 15 10:00 am - 10:45 am with bernardo oliveira

Tue Sep 16 11:00 am - 11:45 am with bernardo oliveira

Wed Sep 17 10:00 am - 10:45 am with bernardo oliveira

Thu Sep 18 11:00 am - 11:45 am with bernardo oliveira

Fri Sep 19 10:00 am - 10:45 am with bernardo oliveira

Mon Sep 22 10:00 am - 10:45 am with bernardo oliveira

Tue Sep 23 11:00 am - 11:45 am with bernardo oliveira

Wed Sep 24 10:00 am - 10:45 am with bernardo oliveira

Thu Sep 25 11:00 am - 11:45 am with bernardo oliveira

Fri Sep 26 10:00 am - 10:45 am with bernardo oliveira

Mon Sep 29 10:00 am - 10:45 am with bernardo oliveira

Tue Sep 30 11:00 am - 11:45 am with bernardo oliveira