LIVE - VIRTUAL DB Reformer Level 1

This class is taught by:

bernardo oliveira

Discover Pilates in a safe, supportive environment—designed for every body.

This beginner-friendly class introduces you to the fundamentals of Pilates while focusing on strength, flexibility, posture, and coordination. Whether you’re brand new to Pilates or looking for extra guidance due to physical limitations or chronic conditions, this class offers a personalized and caring approach to help you move with confidence.

Your instructor, Bernardo Oliveira, BS in Exercise Science, is a certified Daily Breath Pilates Teacher (since 2021) and an ACSM Cancer Exercise Specialist. With his expertise, you’ll receive professional guidance to ensure a safe and effective experience.

Bernardo will be Live-virtual through Zoom. You will receive the zoom link 30 minute before a class

Upcoming classes:

Fri Sep 26 10:00 am - 10:45 am with bernardo oliveira

Mon Sep 29 10:00 am - 10:45 am with bernardo oliveira

Tue Sep 30 11:00 am - 11:45 am with bernardo oliveira

Wed Oct 01 10:00 am - 10:45 am with bernardo oliveira

Thu Oct 02 11:00 am - 11:45 am with bernardo oliveira

Fri Oct 03 10:00 am - 10:45 am with bernardo oliveira

Mon Oct 06 10:00 am - 10:45 am with bernardo oliveira

Tue Oct 07 11:00 am - 11:45 am with bernardo oliveira

Wed Oct 08 10:00 am - 10:45 am with bernardo oliveira

Thu Oct 09 11:00 am - 11:45 am with bernardo oliveira

Fri Oct 10 10:00 am - 10:45 am with bernardo oliveira

Mon Oct 13 10:00 am - 10:45 am with bernardo oliveira

Tue Oct 14 11:00 am - 11:45 am with bernardo oliveira

Wed Oct 15 10:00 am - 10:45 am with bernardo oliveira

Thu Oct 16 11:00 am - 11:45 am with bernardo oliveira

Fri Oct 17 10:00 am - 10:45 am with bernardo oliveira

Mon Oct 20 10:00 am - 10:45 am with bernardo oliveira

Tue Oct 21 11:00 am - 11:45 am with bernardo oliveira

Wed Oct 22 10:00 am - 10:45 am with bernardo oliveira

Thu Oct 23 11:00 am - 11:45 am with bernardo oliveira