Be Strong, Be Courageous!

LIVE-VIRTUAL DB Mat PILATES Flex Ring


This class is taught by:
Virtual Mat pilates with Flex Ring, this intermediate total body workout with a focus on core strength and all major muscles.

Upcoming classes:

  • Mon Sep 08 9:00 am - 9:40 am with bernardo oliveira
  • Mon Sep 15 9:00 am - 9:40 am with bernardo oliveira
  • Mon Sep 22 9:00 am - 9:40 am with bernardo oliveira
  • Mon Sep 29 9:00 am - 9:40 am with bernardo oliveira