Be Strong, Be Courageous!

DB Reformer Level 1


This class is taught by:

Laura Diamond


Laura Gail has been an Ace Certified Personal Trainer since 2009. She won the IDEA inspiration medal at the 2014 world fitness convention. Laura Gail is constantly looking for new ways to keep her clients motivated by bring the new and exciting fitness trends to her workout. She is up to date on all of the latest trends and technology. During her workouts you can expect to build your self-confidence, self-esteem, muscle strength and endurance.

After taking a class with Laura Gail Diamond, each individual client feels stronger and healthier and they all come back for more. Laura Gail found Daily Breath Pilates when it fist opened in November 2015 and really liked the concept of The reformer and TRX. This is the safest equipment for a person to use for their workout. She believes that safety is the number one factor in a person’s workout.

A safe and effective class experience using Pilates principles. The heart/focus/center/nucleus of this class is alignment. Improve strength, flexibility, posture and coordination. This class is best for those new to pilates and/or participants who may require additional attention due to physical limitations.

Upcoming classes:

  • Fri Sep 26 10:00 am - 10:50 am with Laura Diamond
  • Sat Sep 27 10:00 am - 10:50 am with Sheri Abzug
  • Sun Sep 28 10:00 am - 10:50 am with Sabrina Dorian
  • Mon Sep 29 10:00 am - 10:50 am with Sheri Abzug
  • Tue Sep 30 10:00 am - 10:50 am with Sheri Abzug
  • Tue Sep 30 11:15 am - 12:05 pm with Sheri Abzug
  • Wed Oct 01 10:00 am - 10:50 am with Carolina Weiss
  • Wed Oct 01 4:00 pm - 4:50 pm with Sheri Abzug
  • Thu Oct 02 10:00 am - 10:50 am with Lisa Feeley
  • Thu Oct 02 4:00 pm - 4:50 pm with Sheri Abzug
  • Fri Oct 03 10:00 am - 10:50 am with Laura Diamond
  • Sat Oct 04 10:00 am - 10:50 am with Sheri Abzug
  • Sun Oct 05 10:00 am - 10:50 am with Carolina Weiss
  • Mon Oct 06 10:00 am - 10:50 am with Sheri Abzug
  • Tue Oct 07 10:00 am - 10:50 am with Sheri Abzug
  • Tue Oct 07 11:15 am - 12:05 pm with Sheri Abzug
  • Wed Oct 08 10:00 am - 10:50 am with Carolina Weiss
  • Wed Oct 08 4:00 pm - 4:50 pm with Sheri Abzug
  • Thu Oct 09 10:00 am - 10:50 am with Lisa Feeley
  • Thu Oct 09 4:00 pm - 4:50 pm with Sheri Abzug