Be Strong, Be Courageous!

DB Reformer Level 1


This class is taught by:

Laura Diamond


Laura Gail has been an Ace Certified Personal Trainer since 2009. She won the IDEA inspiration medal at the 2014 world fitness convention. Laura Gail is constantly looking for new ways to keep her clients motivated by bring the new and exciting fitness trends to her workout. She is up to date on all of the latest trends and technology. During her workouts you can expect to build your self-confidence, self-esteem, muscle strength and endurance.

After taking a class with Laura Gail Diamond, each individual client feels stronger and healthier and they all come back for more. Laura Gail found Daily Breath Pilates when it fist opened in November 2015 and really liked the concept of The reformer and TRX. This is the safest equipment for a person to use for their workout. She believes that safety is the number one factor in a person’s workout.

A safe and effective class experience using Pilates principles. The heart/focus/center/nucleus of this class is alignment. Improve strength, flexibility, posture and coordination. This class is best for those new to pilates and/or participants who may require additional attention due to physical limitations.

Upcoming classes:

  • Fri Sep 05 10:00 am - 10:50 am with Laura Diamond
  • Sat Sep 06 10:00 am - 10:50 am with Sheri Abzug
  • Sun Sep 07 10:00 am - 10:50 am with Carolina Weiss
  • Mon Sep 08 10:00 am - 10:50 am with Sheri Abzug
  • Tue Sep 09 10:00 am - 10:50 am with Sheri Abzug
  • Tue Sep 09 11:15 am - 12:05 pm with Sheri Abzug
  • Wed Sep 10 10:00 am - 10:50 am with Carolina Weiss
  • Wed Sep 10 4:00 pm - 4:50 pm with Sheri Abzug
  • Thu Sep 11 10:00 am - 10:50 am with Lisa Feeley
  • Thu Sep 11 4:00 pm - 4:50 pm with Sheri Abzug
  • Fri Sep 12 10:00 am - 10:50 am with Laura Diamond
  • Sat Sep 13 10:00 am - 10:50 am with Sheri Abzug
  • Sun Sep 14 10:00 am - 10:50 am with Lisa Feeley
  • Mon Sep 15 10:00 am - 10:50 am with Sheri Abzug
  • Tue Sep 16 10:00 am - 10:50 am with Sheri Abzug
  • Tue Sep 16 11:15 am - 12:05 pm with Sheri Abzug
  • Wed Sep 17 10:00 am - 10:50 am with Carolina Weiss
  • Wed Sep 17 4:00 pm - 4:50 pm with Sheri Abzug
  • Thu Sep 18 10:00 am - 10:50 am with Lisa Feeley
  • Thu Sep 18 4:00 pm - 4:50 pm with Sheri Abzug