Find the right class for you
Practice with us in the studio, live from home, or anytime with our on-demand classes. Reformer classes are organized by level — not sure where to start? Our instructors are happy to help.
Book online in seconds
See this week's reformer, suspension and live-virtual classes and reserve your spot online. Only 10 reformers per class — book early.
First time here? Book your free session, arrive 10 minutes early for an intro to the reformer, and wear grippy socks.
Studio hours
Classes by level
DB Reformer — Level 1
A safe, supportive introduction to the Pilates method with a strong focus on alignment, control, proper technique, and body awareness. Improve strength, mobility, flexibility, posture, balance, and coordination.
Best for: New Pilates clients • Beginners • Returning to exercise • Older adults • Post-rehabilitation
DB Reformer — Level 1 & 2
Bridges the gap between beginner and intermediate Reformer work. Instructors adapt exercises to each participant — challenging variations for those ready, modifications for those still developing.
Best for: Beginners with some experience • Clients progressing from Level 1 • Intermediates wanting a moderate challenge
DB Reformer — Level 2 & 3
A more dynamic Reformer experience with increased resistance, complex movement patterns and coordination challenges to develop strength, endurance, stability and control.
Best for: Experienced Pilates clients • Intermediate to advanced participants
DB Suspension + Pilates — Level 2 & 3
Reformer Pilates combined with TRX® Suspension Training, plus foam rollers, balls and other tools. A fun, athletic workout for strength, stability and muscular endurance.
Best for: Intermediate to advanced clients • Anyone wanting a strength-focused experience
A workout tailored to your needs with in-depth instruction, hands-on assistance, and a detailed analysis of your movement. The recommended starting place if you're new to the reformer, and excellent for chronic conditions like osteoporosis, osteoarthritis, high blood pressure and diabetes.
For acute or chronic injuries and diseases. The goal is to improve weakness, imbalance or poor mobility for comfortable daily function. Includes prenatal and post-natal care.
Live-virtual
Mat Pilates with fit ball, flex ring, foam roller and band — through Zoom, Monday through Friday.
Workshops
Email dailybreathpilates@gmail.com for details.
“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
FREE SESSION
$199 intro · 30 days