Where Pilates meets strength science
PILATES STRENGTH TRAINING SPECIALIST
Learn to assess, program, periodize and safely progress clients using Pilates equipment, bodyweight and external resistance.
Modules
NPCP CEC credits
Participants maximum
Program investment
Evidence-based certification
BUILD STRONGER PROGRAMS
Designed for Pilates instructors, movement professionals, personal trainers, physical therapists and healthcare practitioners. The program combines live mentoring, practical application, case studies, weekly assignments and individualized feedback.
Learn progressive overload, training volume, recovery, exercise selection and periodization while preserving the movement quality that defines Pilates.
CERTIFICATION MODULES
- 01Anatomy, Physiology & Kinesiology
- 02Assessments & Client Evaluation
- 03Strength Training Principles & Periodization
- 04Stabilization Endurance
- 05Strength Endurance
- 06Hypertrophy & Muscle Development — Phase 1
- 07Hypertrophy & Muscle Development — Phase 2
- 08Power & Development
2026 cohorts · 11:00am–1:00pm Pacific
JULY 3–AUGUST 21, FRIDAYS
OR AUGUST 29–OCTOBER 17, SATURDAYS
Small-group enrollment is limited to 20 participants to support discussion, mentoring and practical feedback.