Be Strong, Be Courageous!
VIRTUAL Mat Pilates
This class is taught by:
Laura Gail has been an Ace Certified Personal Trainer since 2009. She won the IDEA inspiration medal at the 2014 world fitness convention. Laura Gail is constantly looking for new ways to keep her clients motivated by bring the new and exciting fitness trends to her workout. She is up to date on all of the latest trends and technology. During her workouts you can expect to build your self-confidence, self-esteem, muscle strength and endurance.
Renata Oliveira
Since my childhood I was in love with fitness and wellness.
I was an athlete and when I was 18 years old injured both knees and needed 2 surgeries and almost 2 years of physiotherapy.
When pilates came to my life I discovered a way to do everything I love; run, cycle, play soccer with my kids...
I have experience teaching clients at all levels; beginners, advanced, pre & post partum, clients with injuries and more.
I received a Bachelor's degree in PE and Nutrition.
I'm Nationally Certified Pilates teacher (NCPT). Exercise is Medicine credentialed Professional (ACSM).
Laura Diamond
Laura Gail has been an Ace Certified Personal Trainer since 2009. She won the IDEA inspiration medal at the 2014 world fitness convention. Laura Gail is constantly looking for new ways to keep her clients motivated by bring the new and exciting fitness trends to her workout. She is up to date on all of the latest trends and technology. During her workouts you can expect to build your self-confidence, self-esteem, muscle strength and endurance.
After taking a class with Laura Gail Diamond, each individual client feels stronger and healthier and they all come back for more. Laura Gail found Daily Breath Pilates when it fist opened in November 2015 and really liked the concept of The reformer and TRX. This is the safest equipment for a person to use for their workout. She believes that safety is the number one factor in a person’s workout.
